Train solo or find a coach
Train your way.
On your own or with a coach.
One app for your workouts, nutrition and progress. Follow a plan yourself, or let a coach guide you, and change your mind whenever you like.
Two ways to train. Choose yours.
Your workouts, nutrition and progress in one app, with AI when you want a plan drafted.
Pick a coach who works through Trainera and get your plan, check-ins and messages in the same app.
Same app, same account. Start on your own and add a coach later, or the other way round.
Know what you are doing today.
Fitness content is everywhere. What is usually missing is the answer to one question: what do I do today?
A plan, not a playlist
Follow a ready plan, build your own, or let AI draft one from real exercises.
Every exercise with video
Sets, reps, a rest timer and a video, so you never guess the movement.
Logged as you go
Weights and reps are saved while you train and become your history.
Training is not the whole story.
Meals and macros
Track what you eat in the same app where you log your workouts.
Skip the typing
On Premium, photograph your meal and the AI Food Scanner fills in calories and macros.
Meal plans
Built from 1,100+ recipes, with the macros already worked out.
See what is changing.
One workout tells you little. A few months of them tell you a lot.
Measurements
Weight, body fat, waist and more, each with its own history.
Progress photos
Front, side and back in one gallery.
Workout history and records
Every session you logged and your best lift per exercise.
Health apps
Steps, calories and heart rate from Apple Health, Google Fit, Fitbit and others.
Find a coach you can check first.
The marketplace is public, so you can look around without signing up.
Search and filter
By specialty, price, rating, availability and distance.
About and expertise
Their background, specialties and certifications.
Plans and prices
What they offer and what it costs, before you get in touch.
Reviews
Ratings and written reviews from people they coach.
What coaching looks like in the app.
Connect
Send a request, or pay for monthly coaching or a plan by card, PayPal or bank transfer.
Get your plan
Training and nutrition, built by your coach, right in the app.
Check in
Answer your coach's questions and add photos or measurements from your phone.
Stay in touch
Message your coach, who sees the same progress you do.
You find a coach and get coached in the same app, not across three different tools.
In the language you use every day.
26 languages
Including Bosnian, Croatian, Serbian and German.
The whole app, not just the menu
Workouts, nutrition, progress and check-ins are all in your language.
The same on every device
Pick your language once and it follows you on web, iOS and Android.
Free to train. Upgrades are optional.
Workout logging, meal tracking, progress and messages with your coach, plus two AI plans a month.
Unlimited exercises, advanced analytics, more AI plans, the AI assistant and offline workouts.
Everything in Pro, plus the AI Food Scanner, AI nutrition chat and the AI workout creator.
Client FAQ
Yes. Training with your coach or gym, logging workouts, tracking meals and messaging are free. Pro adds unlimited exercises, more AI plans and offline downloads, and Premium adds AI food scanning, for people who train on their own.
No. You can train solo with free plans and the AI coach, and connect with a trainer from the marketplace whenever you want.
You can log workouts without a connection and everything syncs when you're back online. Downloading a plan for offline use comes with Pro, or free if your trainer is on the Pro plan or higher.
If your gym runs on Trainera, your membership, QR check-in card and packages are in the same app as your training. Ask your gym for their join link.
Open the trainers marketplace and filter by specialty, price range, rating, availability and distance. Each profile shows the trainer's background, expertise, featured plans, availability and reviews from clients.
Depending on how the trainer works, you send a free request or pay for their monthly coaching or a plan. Once you are connected, your app switches to coaching mode: your plan, check-ins, progress and messages with your coach all appear in the same app.
Yes. It is the same Trainera app and the same account. When you start working with a coach you get their plan, check-ins and a chat with them, and you can go back to training on your own later.
Each trainer sets their own price. You can pay inside the app by card, PayPal or bank transfer, and some trainers take cash and record it themselves. Training on your own stays free, with optional Pro and Premium upgrades.
Train your way.
Start on your own today, or look for a coach first. It is the same app either way.