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Freeletics is a great AI bodyweight coach, but weaker on gym strength, nutrition, and coaching. Here are the best Freeletics alternatives in 2026 for every goal.
10 min read
Fitbod is a great AI gym-workout generator, but it is workout-only, with no nutrition or coaching. Here are the best Fitbod alternatives in 2026 for every goal.
10 min read
Centr bundles workouts and meal plans with high production value, but it's content-first, not personalized. Here are the best Centr alternatives in 2026 - and why Trainera wins as the all-in-one pick.
10 min read
Caliber is a strong AI strength coaching app, but premium coaching gets pricey and it's US-focused. Here are the best Caliber alternatives in 2026 - with Trainera as the all-in-one pick for AI plans, nutrition and coaching.
9 min read
Yes - some apps combine an AI coach that builds workouts with AI food-photo logging. Here's the honest 2026 breakdown, with Trainera as the one-app pick.
9 min read
A TDEE calculator reveals exactly how many calories your body burns each day, so you can eat the right amount to lose fat, build muscle, or maintain your weight. Enter your details and get your number in under a minute.
8 min read
Most coaching apps do workouts. A handful add nutrition. Even fewer include payments. Here are the best coaching apps that genuinely combine all three in 2026 — with honest assessments of how well each part actually works.
11 min read
Getting paid shouldn't require a separate app from where you coach. Here are the best personal training apps with built-in payment processing in 2026 — compared on payment features, client experience, and total cost.
9 min read
Online fitness coaching is a real business — and the software you run it on determines your capacity, client results, and monthly profit margin. Here's the definitive guide to the best software for online fitness coaches in 2026.
11 min read
Managing clients across spreadsheets, messaging apps, and separate billing tools is a productivity killer. Here's the best app for personal trainers to manage clients in 2026 — with honest comparisons across the top platforms.
10 min read
Mindbody dominates class-based studio scheduling, but personal trainers often pay for far more than they use. Here are the best Mindbody alternatives in 2026 for coaches who want less overhead and more coaching tools.
10 min read
Virtuagym is feature-rich but complex and expensive for solo coaches. Discover the best Virtuagym alternatives in 2026 — platforms that deliver more for less without enterprise overhead.
9 min read
PT Distinction is popular for automated client check-ins, but it's not the only option. Here are the best PT Distinction alternatives in 2026 with honest pros, cons, and pricing.
9 min read
Everfit is a solid coaching platform, but it's not the right fit for every trainer. Here are the best Everfit alternatives in 2026, compared honestly on features, pricing, and multilingual support.
8 min read
The best language app for runners pairs audio lessons with your natural running rhythm, so every kilometre doubles as study time. This guide breaks down the top options, what makes each one work for runners specifically, and how to build learning into your training plan.
8 min read
Coachway and TrueCoach are both popular personal trainer platforms, but they serve different coaching styles and business sizes. This side-by-side comparison covers pricing, features, and real trade-offs so you can pick the right tool in 2026.
8 min read
Choosing between Coachway and Virtuagym for your fitness coaching business? This honest 2026 comparison breaks down pricing, client management, white label options, and which platform gives coaches more for their money.
8 min read
AI personal trainers are genuinely good at programming, adaptation, and price, and genuinely bad at form checks and looking you in the eye. Here is the honest breakdown of when AI works, when a human coach wins, and why combining both often beats either.
8 min read
Looking for a MyFitnessPal alternative in 2026? We compare Trainera, Cronometer, Lose It, Lifesum, MacroFactor and Yazio, and explain who each is best for.
9 min read
Eight AI workout generators compared honestly: Trainera builds full workout and nutrition plans free, Fitbod owns equipment-based sessions, BodBot and Planfit lead the free tier, and ChatGPT covers the zero-budget DIY route.
10 min read
ChatGPT can write a solid first workout plan if you prompt it well. Here are 5 copy-paste prompts that actually work, and an honest look at where a chat window stops and a dedicated AI fitness app takes over.
9 min read
Coachway sells simplicity and a predictable price; ABC Trainerize sells a mature ecosystem with tiered pricing and paid add-ons. Here's an honest head-to-head for 2026, category by category.
8 min read
Most online personal trainers charge $100 to $300 per month in the US and £80 to £200 in the UK. Here's what drives the price, when it's worth it, and the cheaper paths, from free AI-built plans to marketplace coaches working at global rates.
8 min read
Clients rarely quit over the workouts. They quit when progress stalls, they feel like a number, or the habit never formed. Here is how to keep more of them.
5 min read
More clients does not come from working harder or charging less. It comes from being easy to find, easy to trust, and easy to recommend. Here is how to do all three.
6 min read
A one-hour personal training session runs anywhere from 15 EUR in Sarajevo to 400 AED in Dubai. Here is what trainers actually charge by city in 2026, what drives the price, and when online coaching or an AI plan is the smarter buy.
8 min read
Trainerize, TrueCoach, and Everfit are built coach-first, so training without a trainer on them means coaching yourself with empty templates. Here's the self-coached playbook, plus what a real solo mode looks like.
9 min read
Garmin, Whoop, Apple Watch, Oura and Samsung all use AI somewhere, but none of them builds and adapts a full training and nutrition program. Here is what each wearable's "coach" actually does in 2026, honestly.
8 min read
A guide to choosing a coaching app that handles Arabic properly, with full right-to-left layout, for clients across the Gulf and wider region.
8 min read
Spanish is one of the world's biggest languages, yet most coaching apps treat it as an add-on. Here is what to look for and which app serves Spanish speakers best.
8 min read
Translating words is easy. Mirroring an entire interface for Arabic is not. Here is why RTL done right matters, and which app actually gets it right.
8 min read
A practical guide to deload weeks and active recovery: what they are, when to use them, and how they help you keep progressing.
9 min read
How to start and progress strength training after 50, why muscle loss with age matters, and how to train safely and effectively.
9 min read
A clear, evidence-aware guide to adjusting training across the phases of your menstrual cycle, based on how you actually feel.
9 min read
A practical, myth-busting guide to strength training for women, covering benefits, programming basics and a beginner plan you can start this week.
9 min read
An evidence-based guide to post-workout meals, covering protein and carb targets, timing and real examples you can eat after training.
8 min read
A quick reference list of twelve high-protein snacks with rough macros, so you can top up protein between meals without overthinking it.
8 min read
A practical guide to cheap high-protein meal prep, with the best budget protein sources and a sample plan you can build a week around.
9 min read
A practical guide to prepping a high-protein week, with protein targets, portion sizes and ready-to-cook meal examples.
9 min read
A clear, evidence-based guide to dynamic and static stretching, including when each helps and when static stretching before lifting can backfire.
8 min read
A lifter's guide to safe shoulder mobility, with named drills, exact reps and holds to improve overhead position and reduce strain.
8 min read
A guide to the best hip mobility exercises, with named drills, exact reps and holds and advice on when to use each.
8 min read
Practical fixes for desk posture: how to set up your workstation, which stretches to do and the daily habits that keep you comfortable.
8 min read
A simple 10-minute full-body mobility routine with named drills and clear reps and holds you can do every day.
8 min read
Learn the principles of the Mediterranean diet, its evidence-based benefits and how to apply it to fuel your training and recovery.
8 min read
A practical guide to hitting your protein needs on a vegetarian diet, with the best sources, evidence-based daily targets and a sample day.
8 min read
Carb cycling matches carbohydrate intake to your training. Here is how high and low days work and how to set one up.
8 min read
Intermittent fasting is a schedule, not a magic diet. Here is how 16:8 works, what research shows, and when to be careful.
8 min read